Welcome Friends 👋
Join us In Studio or Virtually on Zoom — you can sign up below!
📍1409 NW Central Ave., Seaside Park NJ (map)

✨️Check out our variety of classes and events below. For more information about a class or event, just click on the class name to learn more.

🆕️ Important Update
Starting May 1, 2025, we’re updating our cancellation policies for all studio offerings. These changes can be viewed [here] or found in the class/event descriptions.
👉 Please note: Expirations will now be added to all class passes. Passes already on your account will not reflect this change.

🌊 Beach Yoga starts May 24th!
Don’t miss our 2 new summer unlimited options:
☀️ Summer Unlimited Yoga (includes studio, beach + virtual)
🏖 Summer Unlimited Beach Yoga (beach classes only)

❓️New to Punchpass and our studio? Click Create Account to get started. Here we’ll gather some info, sign our waivers, & help you sign up for classes.

📱Stay up to date by following us on Instagram and Facebook.

🧘‍♀️ If you have a yoga mat, please bring it! We do have some available to borrow in studio.
💧Water is available for purchase in studio.

🕉 We can’t wait for you to join us!

🆕️ Now offering Reiki Energy Healing in studio. More Info Here

All classes
Location
All Instructors
No class found for the selected class and location.
Schedule beginning on 11-17-2024 - Click to see all classes

Nov
17 Sun
November 17
Sunday
8:00 am
Core Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
8:00 am
Core Yoga Flow - Zoom
ONLINE
Zoom - Virtual
Sarah Cetta
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
9:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Amanda Truppo
10:00 am
Yoga at Popcorn Park Zoo
Popcorn Park Zoo - 1 Humane Way Forked River, NJ
Jennie Madama
10:15 am
FREE Meditation
FREE
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
Nov
18 Mon
November 18
Monday
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
8:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Diana Fiore
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
6:30 pm
Full Moon Restorative Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
Nov
19 Tue
November 19
Tuesday
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
ONLINE
Zoom - Virtual
Kate Pape
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
ONLINE
Zoom - Virtual
Tori DiTaranto
10:00 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Chair Yoga - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
5:00 pm
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
5:00 pm
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone (sub for Jennie Madama)
6:30 pm
Happy Hips Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone (sub for Jennie Madama)
Nov
20 Wed
November 20
Wednesday
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama (sub for Jessica Mandela)
8:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Jennie Madama (sub for Jessica Mandela)
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
5:00 pm
Stretchy Vinyasa
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo (sub for Kat Franczak)
5:00 pm
Stretchy Vinyasa - Zoom
ONLINE
Zoom - Virtual
Amanda Truppo (sub for Kat Franczak)
6:30 pm
Sound Bath with Vibe Sessions
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Vibe Sessions with Kate
Nov
21 Thu
November 21
Thursday
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Donna Pollin
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
ONLINE
Zoom - Virtual
Amanda Truppo
Nov
22 Fri
November 22
Friday
8:30 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:30 am
Yoga Body Sculpt - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
9:30 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
9:30 am
Slow Flow Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone
Nov
23 Sat
November 23
Saturday
7:30 am
Power Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
7:30 am
Power Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone (sub for Jennie Madama)
8:45 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone (sub for Jennie Madama)
10:00 am
Kundalini Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Heather Ell
Nov
24 Sun
November 24
Sunday
8:00 am
Core Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
8:00 am
Core Yoga Flow - Zoom
ONLINE
Zoom - Virtual
Sarah Cetta
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta (sub for Amanda Truppo)
9:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Sarah Cetta (sub for Amanda Truppo)
9:00 am
Yoga Hike Cattus Island
Cattus Island County Park
Amanda & Jennie
Nov
25 Mon
November 25
Monday
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
6:30 pm
Slow Flow into Restorative
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
6:30 pm
Slow Flow into Restorative - Zoom
ONLINE
Zoom - Virtual
Sarah Cetta
Nov
26 Tue
November 26
Tuesday
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
ONLINE
Zoom - Virtual
Kate Pape
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
ONLINE
Zoom - Virtual
Tori DiTaranto
10:00 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto (sub for Cathy Brown)
10:00 am
Chair Yoga - Zoom
ONLINE
Zoom - Virtual
Tori DiTaranto (sub for Cathy Brown)
5:00 pm
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
5:00 pm
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
ONLINE
Zoom - Virtual
Jennie Madama
Nov
27 Wed
November 27
Wednesday
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jessica Mandela
8:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Jessica Mandela
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kat Franczak (sub for Cathy Brown)
10:00 am
Gentle Yoga - Zoom
ONLINE
Zoom - Virtual
Kat Franczak (sub for Cathy Brown)
5:00 pm
Stretchy Vinyasa
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kat Franczak
5:00 pm
Stretchy Vinyasa - Zoom
ONLINE
Zoom - Virtual
Kat Franczak
Nov
28 Thu
November 28
Thursday
Happy Thanksgiving
We want to take a moment to express our heartfelt gratitude for each of you. Your dedication, energy, and presence make our yoga community truly special. Whether you’ve joined us for a single class or have been practicing with us for years, your journey inspires us every day. Thank you for sharing your time, trust, and practice with us. We’re honored to support you in your wellness journey and look forward to continuing to grow and flow together.
8:00 am
Thanksgiving Gratitude Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
8:00 am
Thanksgiving Gratitude Flow - Zoom
ONLINE
Zoom - Virtual
Jennie Madama
Nov
29 Fri
November 29
Friday
8:30 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:30 am
Yoga Body Sculpt - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
9:30 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
9:30 am
Slow Flow Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone
Nov
30 Sat
November 30
Saturday
7:30 am
Power Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
7:30 am
Power Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
8:45 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Jennie Madama
Dec
1 Sun
December 1
Sunday
8:00 am
Core Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo (sub for Sarah Cetta)
8:00 am
Core Yoga Flow - Zoom
ONLINE
Zoom - Virtual
Amanda Truppo (sub for Sarah Cetta)
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
9:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Amanda Truppo
10:15 am
FREE Meditation
FREE
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
Dec
2 Mon
December 2
Monday
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
8:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Diana Fiore
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
6:30 pm
New Moon Restorative Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
Dec
3 Tue
December 3
Tuesday
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
ONLINE
Zoom - Virtual
Kate Pape
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
10:00 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Chair Yoga - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
5:00 pm
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo (sub for Brittany Sanzone)
5:00 pm
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Amanda Truppo (sub for Brittany Sanzone)
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
ONLINE
Zoom - Virtual
Jennie Madama
Dec
4 Wed
December 4
Wednesday
New In December
5pm Warming Slow Flow
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jessica Mandela
8:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Jessica Mandela
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
5:00 pm
Warming Slow Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kat Franczak
5:00 pm
Warming Slow Flow - Zoom
ONLINE
Zoom - Virtual
Kat Franczak
6:30 pm
Candlelight Yoga Rest & Meditation
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
Dec
5 Thu
December 5
Thursday
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
ONLINE
Zoom - Virtual
Donna Pollin
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
ONLINE
Zoom - Virtual
Amanda Truppo
Dec
6 Fri
December 6
Friday
8:30 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:30 am
Yoga Body Sculpt - Zoom
ONLINE
Zoom - Virtual
Cathy Brown
9:30 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
9:30 am
Slow Flow Yoga - Zoom
ONLINE
Zoom - Virtual
Brittany Sanzone
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