This Is Yoga NJ
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This Is Yoga NJ
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April 2026

Welcome Friends 👋
Join us In Studio or Virtually on Zoom — you can sign up below!
📍1409 NW Central Ave., Seaside Park NJ (map)

We’re moving to Lavallette May 1st!
📍 903 Grand Central Ave, Lavallette
New memberships + updated pricing coming soon—more options to support your practice

✨️Check out our variety of classes and events below. For more information about a class or event, just click on the class name to learn more.

❓️New to Punchpass and our studio? Click Create Account to get started. Here we’ll gather some info, sign our waivers, & help you sign up for classes.

📱Stay up to date by following us on Instagram and Facebook.

🧘‍♀️ If you have a yoga mat, please bring it! We do have some available to borrow in studio.
💧Water is available for purchase in studio.

🕉 We can’t wait for you to join us!

May 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
8:00 am
All Levels Yoga
Whitney Hwang
8:00 am
All Levels Yoga - Zoom
Whitney Hwang
ONLINE
9:15 am
Mat Pilates
Whitney Hwang
9:15 am
Mat Pilates - Zoom
Whitney Hwang
ONLINE
10:15 am
Gentle Yoga
Cathy Brown
10:15 am
Gentle Yoga - Zoom
Cathy Brown
ONLINE
10:30 am
Private Chair Yoga
Christine Hasselback
6:30 pm
Slow Flow into Restorative Yoga
Sarah Cetta
6:30 pm
Slow Flow into Restorative Yoga - Zoom
Sarah Cetta
ONLINE
14
6:00 am
All Levels Yoga Express - 45 minutes
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Tori DiTaranto
ONLINE
9:15 am
Meditation Yoga Flow
Lara Arbore
9:15 am
Meditation Yoga Flow - Zoom
Lara Arbore
ONLINE
10:15 am
Chair Yoga
Cathy Brown
10:15 am
Chair Yoga - Zoom
Cathy Brown
ONLINE
6:30 pm
Happy Hips Yoga
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
Jennie Madama
ONLINE
15
8:00 am
All Levels Yoga
Krysta Berkowitz
8:00 am
All Levels Yoga - Zoom
Krysta Berkowitz
ONLINE
10:00 am
Gentle Yoga
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Cathy Brown
ONLINE
6:30 pm
Yin Yoga & Recalibration Meditation
Christine Hasselback
16
TODAY
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Donna Pollin
ONLINE
9:15 am
Yin Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Christine Hasselback
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
17
7:30 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
7:30 am
All Levels Yoga - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
8:45 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:45 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
9:45 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
9:45 am
Slow Flow Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
6:30 pm
Sound Bath with Vibe Sessions
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Vibe Sessions with Kate
18
7:30 am
Slow Tone & Burn Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
7:30 am
Slow Tone & Burn Yoga - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
8:45 am
All Levels Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
19
8:00 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
8:00 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
9:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
Yoga Hike Cattus Island - Earth Day!
Cattus Island County Park
Amanda & Jennie
20
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
9:15 am
Mat Pilates
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Whitney Hwang
9:15 am
Mat Pilates - Zoom
Zoom - Virtual
Whitney Hwang
ONLINE
10:15 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:15 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
New Moon Restorative Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
21
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
9:15 am
Meditation Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Lara Arbore
9:15 am
Meditation Yoga Flow - Zoom
Zoom - Virtual
Lara Arbore
ONLINE
10:15 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:15 am
Chair Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
6:30 pm
Happy Hips Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
22
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Krysta Berkowitz
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Krysta Berkowitz
ONLINE
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Buti Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sheigh Fanous
23
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Donna Pollin
ONLINE
9:15 am
Yin Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Christine Hasselback
9:15 am
Yin Yoga - Zoom
Zoom - Virtual
Christine Hasselback
ONLINE
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
24
7:30 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
7:30 am
All Levels Yoga - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
8:45 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:45 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
9:45 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
9:45 am
Slow Flow Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
25
7:30 am
Slow Tone & Burn Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
7:30 am
Slow Tone & Burn Yoga - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
8:45 am
All Levels Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
26
Yoga at Jenkinson's Aquarium Today - 9am
Tickets Must be Purchases at JENKINSONS.COM >AQUARIUM > VISIT > UPCOMING EVENTS
8:00 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
8:00 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
9:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
9:00 am
Yoga at Jenkinson's Aquarium
Jenkinson's Aquarium
Amanda & Jennie
27
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
9:15 am
Mat Pilates
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Whitney Hwang
9:15 am
Mat Pilates - Zoom
Zoom - Virtual
Whitney Hwang
ONLINE
10:15 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:15 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Slow Flow into Restorative Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
6:30 pm
Slow Flow into Restorative Yoga - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
6:30 pm
Sunset Yoga on the Rooftop at Beach Haus Brewery
Beach Haus Brewery
Amanda & Jennie
28
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
9:15 am
Meditation Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Lara Arbore
9:15 am
Meditation Yoga Flow - Zoom
Zoom - Virtual
Lara Arbore
ONLINE
10:15 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:15 am
Chair Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
29
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Krysta Berkowitz
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Krysta Berkowitz
ONLINE
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
30
CLOSED TO MOVE
Lavallette Move is Here!
1
LAVALLETTE
Classes in the new space start TODAY!!! 903 Grand Central Ave., Lavallette
7:30 am
All Levels Yoga
903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
Sarah Cetta
7:30 am
All Levels Yoga - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
8:45 am
Yoga Body Sculpt
903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
Cathy Brown
8:45 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
9:45 am
Slow Flow Yoga
903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
Lara Arbore
9:45 am
Slow Flow Yoga - Zoom
Zoom - Virtual
Lara Arbore
ONLINE
2
7:30 am
Slow Tone & Burn Yoga
903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
Kate Pape
7:30 am
Slow Tone & Burn Yoga - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:45 am
All Levels Yoga
903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
Jennie Madama
8:45 am
All Levels Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
3
8:00 am
Yoga Body Sculpt
903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
Sarah Cetta
8:00 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
All Levels Yoga
903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
Amanda Truppo
9:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
May 2026
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