Welcome Friends 👋
Don't Forget We are OPEN ALL YEAR ROUND
📍 903 Grand Central Ave, Lavallette (map)
✨️Check out our variety of classes and events below. For more information about a class or event, just click on the class name to learn more.

💜 NEW STUDENT INTRO OFFER 2 Weeks Unlimited for just $59! Try our classes, meet our instructors & find your new yoga home. New students only. Offer available through May 15.

❓️New to Punchpass and our studio? Click Create Account to get started. Here we’ll gather some info, sign our waivers, & help you sign up for classes.📱Stay up to date by following us on Instagram and Facebook.

🧘‍♀️ If you have a yoga mat, please bring it! We do have some available to borrow in studio.
💧Water is available for purchase in studio.

🕉 We can’t wait for you to join us!

All Levels Yoga

All Levels Yoga - Virtual

All Levels Yoga Express - 45 minutes

All Levels Yoga Express - Virtual

Buti Yoga - November

Buti Yoga - October

Chair Yoga

Chair Yoga - Virtual

FREE Meditation

Flow For A Cause: All Levels Yoga - Oct

Flow For A Cause: All Levels Yoga Oct. - Virtual

Full Moon Restorative Yoga

Gentle Yoga

Gentle Yoga - Virtual

Gratitude & Glow: Candlelight Yoga + Reiki

Happy Hips Yoga

Happy Hips Yoga - Virtual

Mat Pilates

Mat Pilates - Virtual

New Moon Restorative Yoga

Paint Party

Reiki Level 2 Certification

Shamanic Journey Sound Bath

Slow Flow Yoga

Slow Flow Yoga - Virtual

Slow Flow into Restorative Yoga

Slow Flow into Restorative Yoga - Zoom

Slow Tone & Burn Yoga

Slow Tone & Burn Yoga - Virtual

Yoga Barre Blend

Yoga Barre Blend - Virtual

Yoga Body Sculpt

Yoga Body Sculpt - Virtual

Yoga Hike Cattus Island - Winter Solstice | Rest + Renew

Yoga Hike Wells Mills | Gratitude + Ground

Yoga at Jenkinson's Aquarium

Yoga at Popcorn Park Animal Refuge

903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ

Cattus Island County Park

Jenkinson's Aquarium

Popcorn Park Animal Refuge - 1 Humane Way Forked River, NJ

Wells Mills County Park

Zoom - Virtual

Amanda & Jennie

Amanda Truppo

Cady Stelman

Cathy Brown

Christine Hasselback

Diana Fiore

Donna Pollin

Donna Rovere

Jennie Madama

Julie Albert

Kate Pape

Kat Koslowski

Krysta Berkowitz

Lara Arbore

Nicole Sandfort

Sarah Cetta

Sheigh Fanous

Tracy Hill

Vibe Sessions with Kate

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

19 October 19 (Monday)
1. 8:00 am
  
  All Levels Yoga
  
  Diana Fiore 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Diana Fiore Zoom - Virtual
  
  Online
3. 9:15 am
  
  Mat Pilates
  
  Tracy Hill 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  Mat Pilates - Virtual
  
  Tracy Hill Zoom - Virtual
  
  Online
5. 10:15 am
  
  Gentle Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:15 am
  
  Gentle Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:30 pm
  
  Slow Flow into Restorative Yoga
  
  Sarah Cetta 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:30 pm
  
  Slow Flow into Restorative Yoga - Zoom
  
  Sarah Cetta Zoom - Virtual
  
  Online
20 October 20 (Tuesday)
1. 8:00 am
  
  Yoga Barre Blend
  
  Donna Pollin 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  Yoga Barre Blend - Virtual
  
  Donna Pollin Zoom - Virtual
  
  Online
3. 9:15 am
  
  All Levels Yoga Express - 45 minutes
  
  Nicole Sandfort 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  All Levels Yoga Express - Virtual
  
  Nicole Sandfort Zoom - Virtual
  
  Online
5. 10:15 am
  
  Chair Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:15 am
  
  Chair Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:30 pm
  
  Happy Hips Yoga
  
  Jennie Madama 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:30 pm
  
  Happy Hips Yoga - Virtual
  
  Jennie Madama Zoom - Virtual
  
  Online
21 October 21 (Wednesday)
1. 8:00 am
  
  All Levels Yoga
  
  Krysta Berkowitz 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Krysta Berkowitz Zoom - Virtual
  
  Online
3. 9:15 am
  
  Mat Pilates
  
  Donna Rovere 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  Mat Pilates - Virtual
  
  Donna Rovere Zoom - Virtual
  
  Online
5. 10:15 am
  
  Gentle Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:15 am
  
  Gentle Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:00 pm
  
  Flow For A Cause: All Levels Yoga - Oct
  
  Cady Stelman 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:00 pm
  
  Flow For A Cause: All Levels Yoga Oct. - Virtual
  
  Cady Stelman Zoom - Virtual
  
  Online
22 October 22 (Thursday)
1. 8:00 am
  
  All Levels Yoga
  
  Donna Pollin 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Donna Pollin Zoom - Virtual
  
  Online
3. 9:15 am
  
  Slow Flow Yoga
  
  Christine Hasselback 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  Slow Flow Yoga - Virtual
  
  Christine Hasselback Zoom - Virtual
  
  Online
5. 10:30 am
  
  Chair Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:30 am
  
  Chair Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:00 pm
  
  Gentle Yoga
  
  Jennie Madama 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:00 pm
  
  Gentle Yoga - Virtual
  
  Jennie Madama Zoom - Virtual
  
  Online
23 October 23 (Friday)
1. 7:30 am
  
  Yoga Barre Blend
  
  Donna Rovere 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 7:30 am
  
  Yoga Barre Blend - Virtual
  
  Donna Rovere Zoom - Virtual
  
  Online
3. 8:45 am
  
  Yoga Body Sculpt
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 8:45 am
  
  Yoga Body Sculpt - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
5. 9:45 am
  
  All Levels Yoga
  
  Diana Fiore 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 9:45 am
  
  All Levels Yoga - Virtual
  
  Diana Fiore Zoom - Virtual
  
  Online
24 October 24 (Saturday)
1. 7:30 am
  
  Slow Tone & Burn Yoga
  
  Kate Pape 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 7:30 am
  
  Slow Tone & Burn Yoga - Virtual
  
  Kate Pape Zoom - Virtual
  
  Online
3. 8:45 am
  
  All Levels Yoga
  
  Jennie Madama 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 8:45 am
  
  All Levels Yoga - Virtual
  
  Jennie Madama Zoom - Virtual
  
  Online
25 October 25 (Sunday) Today
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)
1 November 1 (Sunday)

Share on Facebook

Send on WhatsApp

Calendar Feeds