This Is Yoga NJ

September 2025

Welcome Friends 👋
Join us In Studio or Virtually on Zoom — you can sign up below!
📍1409 NW Central Ave., Seaside Park NJ (map)

🌊 Beach Yoga in September! Thursday 6:30pm, Fridays 8am, Saturday 8am, Sunday 8a

✨️Check out our variety of classes and events below. For more information about a class or event, just click on the class name to learn more.

🆕️ Important Update
Starting May 1, 2025, we’re updating our cancellation policies for all studio offerings. These changes can be viewed [here] or found in the class/event descriptions.
👉 Please note: Passes do have expirations; Drop In 30 Days, 5 Class Pass 60 Days, 10 Class Pass 90 Days.

❓️New to Punchpass and our studio? Click Create Account to get started. Here we’ll gather some info, sign our waivers, & help you sign up for classes.

📱Stay up to date by following us on Instagram and Facebook.

🧘‍♀️ If you have a yoga mat, please bring it! We do have some available to borrow in studio.
💧Water is available for purchase in studio.

🕉 We can’t wait for you to join us!

🆕️ Now offering Reiki Energy Healing in studio. More Info Here

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
8:00 am
All Levels Yoga
Diana Fiore
8:00 am
All Levels Yoga - Zoom
Diana Fiore
ONLINE
9:15 am
Mat Pilates
Whitney Hwang
9:15 am
Mat Pilates - Zoom
Whitney Hwang
ONLINE
10:15 am
Gentle Yoga
Cathy Brown
10:15 am
Gentle Yoga - Zoom
Cathy Brown
ONLINE
6:30 pm
Full Moon Restorative Yoga
Sarah Cetta
9
6:00 am
All Levels Yoga Express - 45 minutes
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Tori DiTaranto
ONLINE
10:00 am
Chair Yoga
Cathy Brown
10:00 am
Chair Yoga - Zoom
Cathy Brown
ONLINE
6:30 pm
Happy Hips Yoga
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
Jennie Madama
ONLINE
10
TODAY
7:00 am
Mat Pilates
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Whitney Hwang
7:00 am
Mat Pilates - Zoom
Zoom - Virtual
Whitney Hwang
ONLINE
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Krysta Berkowitz
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Jessica Mandela
ONLINE
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
11
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Donna Pollin
ONLINE
9:30 am
Foundations Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Christine Hasselback
9:30 am
Foundations Yoga Flow - Zoom
Zoom - Virtual
Christine Hasselback
ONLINE
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
6:30 pm
Beach Yoga
Lavallette Beach on Kerr Ave.
Jennie Madama
12
Restorative Beach Yoga Tonight
Portion of proceeds benefiting TWLOHA
7:30 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
7:30 am
All Levels Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
8:00 am
Beach Yoga
Lavallette Beach on Kerr Ave.
Amanda Truppo
8:45 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:45 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
9:45 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
9:45 am
Slow Flow Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
6:30 pm
Restorative Beach Yoga - Benefiting TWLOHA
Lavallette Beach on Kerr Ave.
Amanda Truppo
13
FREE Beach Sweep - 9:15am
Lavallette, Kerr Ave. - MUST REGISTER! Every volunteer receives a goodie bag with a FREE Studio Drop-In (valid through the end of the year!)
7:30 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
7:30 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
8:00 am
Beach Yoga
Lavallette Beach on Kerr Ave.
Jennie Madama
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
8:45 am
All Levels Yoga - Zoom
Zoom - Virtual
Kate Pape
ONLINE
9:15 am
FREE Beach Sweep
Lavallette Beach on Kerr Ave.
Jennie Madama
FREE
14
8:00 am
Beach Yoga
Seaside Park, M St. Beach
Amy Solo
8:00 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
8:00 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
9:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
10:15 am
FREE Meditation
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
FREE
10:45 am
Wheel Prop Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kimberly Stahl Corby
10:45 am
Wheel Prop Yoga Flow - Zoom
Zoom - Virtual
Kimberly Stahl Corby
ONLINE
15
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
9:15 am
Mat Pilates
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Whitney Hwang
9:15 am
Mat Pilates - Zoom
Zoom - Virtual
Whitney Hwang
ONLINE
10:15 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:15 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Slow Flow into Restorative
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
6:30 pm
Slow Flow into Restorative - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
16
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
10:00 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Chair Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
6:30 pm
Happy Hips Yoga - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
17
7:00 am
Mat Pilates
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Whitney Hwang
7:00 am
Mat Pilates - Zoom
Zoom - Virtual
Whitney Hwang
ONLINE
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Krysta Berkowitz
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Jessica Mandela
ONLINE
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Sound Bath with Vibe Sessions
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Vibe Sessions with Kate
18
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Donna Pollin
ONLINE
9:30 am
Foundations Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Christine Hasselback
9:30 am
Foundations Yoga Flow - Zoom
Zoom - Virtual
Christine Hasselback
ONLINE
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
6:30 pm
Beach Yoga
Lavallette Beach on Kerr Ave.
Jennie Madama
19
7:30 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kimberly Stahl Corby
7:30 am
All Levels Yoga - Zoom
Zoom - Virtual
Kimberly Stahl Corby
ONLINE
8:00 am
Beach Yoga
Lavallette Beach on Kerr Ave.
Amanda Truppo
8:45 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:45 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
9:45 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
9:45 am
Slow Flow Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
20
7:30 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
7:30 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
8:00 am
Beach Yoga
Lavallette Beach on Kerr Ave.
Jennie Madama
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
8:45 am
All Levels Yoga - Zoom
Zoom - Virtual
Kate Pape
ONLINE
21
8:00 am
Beach Yoga
Seaside Park, M St. Beach
Cathy Brown
8:00 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
8:00 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
9:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
Yoga Hike Cattus Island - Autumn Equinox
Cattus Island County Park
Jennie Madama
10:45 am
Wheel Prop Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kimberly Stahl Corby
10:45 am
Wheel Prop Yoga Flow - Zoom
Zoom - Virtual
Kimberly Stahl Corby
ONLINE
22
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
9:15 am
Mat Pilates
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Whitney Hwang
9:15 am
Mat Pilates - Zoom
Zoom - Virtual
Whitney Hwang
ONLINE
10:15 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:15 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
New Moon Restorative Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
23
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
10:00 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Chair Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
24
7:00 am
Mat Pilates
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Whitney Hwang
7:00 am
Mat Pilates - Zoom
Zoom - Virtual
Whitney Hwang
ONLINE
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Krysta Berkowitz
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Jessica Mandela
ONLINE
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
25
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Donna Pollin
ONLINE
9:30 am
Foundations Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Christine Hasselback
9:30 am
Foundations Yoga Flow - Zoom
Zoom - Virtual
Christine Hasselback
ONLINE
4:00 pm
Kids Movement with Pop-Up & Play NJ
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Staci McGowen - Pop Up & Play NJ
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
6:30 pm
Beach Yoga
Lavallette Beach on Kerr Ave.
Jennie Madama
26
7:30 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kimberly Stahl Corby
7:30 am
All Levels Yoga - Zoom
Zoom - Virtual
Kimberly Stahl Corby
ONLINE
8:00 am
Beach Yoga
Lavallette Beach on Kerr Ave.
Amanda Truppo
8:45 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:45 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
9:45 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
9:45 am
Slow Flow Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
27
7:30 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
7:30 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
8:00 am
Beach Yoga
Lavallette Beach on Kerr Ave.
Jennie Madama
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
8:45 am
All Levels Yoga - Zoom
Zoom - Virtual
Kate Pape
ONLINE
10:00 am
Kundalini Yoga & Gong Bath
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Heather Ell
28
Yoga at Jenkinson's Aquarium
Today 9am Tickets Must be Purchases at JENKINSONS.COM https://jenkinsons.com/aquarium/product/yoga/ Registration Closes 9/26 at 4pm
8:00 am
Beach Yoga
Seaside Park, M St. Beach
Amy Solo
8:00 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
8:00 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
9:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
Yoga at Jenkinson's Aquarium
Jenkinson's Aquarium
Amanda & Jennie
10:15 am
FREE Meditation
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
FREE
10:45 am
Wheel Prop Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:45 am
Wheel Prop Yoga Flow - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
29
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
9:15 am
Mat Pilates
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Whitney Hwang
9:15 am
Mat Pilates - Zoom
Zoom - Virtual
Whitney Hwang
ONLINE
10:15 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:15 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Slow Flow into Restorative
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
6:30 pm
Slow Flow into Restorative - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
30
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
10:00 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Chair Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
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