September 2025

Welcome Friends 👋
Join us In Studio or Virtually on Zoom — you can sign up below!
📍1409 NW Central Ave., Seaside Park NJ (map)

🌊 Beach Yoga in September! Thursday 6:30pm, Fridays 8am, Saturday 8am, Sunday 8a

✨️Check out our variety of classes and events below. For more information about a class or event, just click on the class name to learn more.

🆕️ Important Update
Starting May 1, 2025, we’re updating our cancellation policies for all studio offerings. These changes can be viewed [here] or found in the class/event descriptions.
👉 Please note: Passes do have expirations; Drop In 30 Days, 5 Class Pass 60 Days, 10 Class Pass 90 Days.

❓️New to Punchpass and our studio? Click Create Account to get started. Here we’ll gather some info, sign our waivers, & help you sign up for classes.

📱Stay up to date by following us on Instagram and Facebook.

🧘‍♀️ If you have a yoga mat, please bring it! We do have some available to borrow in studio.
💧Water is available for purchase in studio.

🕉 We can’t wait for you to join us!

🆕️ Now offering Reiki Energy Healing in studio. More Info Here

October 2025

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8 8:00 am All Levels Yoga Diana Fiore 8:00 am All Levels Yoga - Zoom Diana Fiore ONLINE 9:15 am Mat Pilates Whitney Hwang 9:15 am Mat Pilates - Zoom Whitney Hwang ONLINE 10:15 am Gentle Yoga Cathy Brown 10:15 am Gentle Yoga - Zoom Cathy Brown ONLINE 6:30 pm Full Moon Restorative Yoga Sarah Cetta	9 6:00 am All Levels Yoga Express - 45 minutes Kate Pape 6:00 am All Levels Yoga Express - Zoom Kate Pape ONLINE 8:00 am Yoga Barre Blend Tori DiTaranto 8:00 am Yoga Barre Blend - Zoom Tori DiTaranto ONLINE 10:00 am Chair Yoga Cathy Brown 10:00 am Chair Yoga - Zoom Cathy Brown ONLINE 6:30 pm Happy Hips Yoga Jennie Madama 6:30 pm Happy Hips Yoga - Zoom Jennie Madama ONLINE	10 TODAY 7:00 am Mat Pilates This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Whitney Hwang 7:00 am Mat Pilates - Zoom Zoom - Virtual Whitney Hwang ONLINE 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Krysta Berkowitz 8:00 am All Levels Yoga - Zoom Zoom - Virtual Jessica Mandela ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE	11 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Donna Pollin 8:00 am All Levels Yoga - Zoom Zoom - Virtual Donna Pollin ONLINE 9:30 am Foundations Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Christine Hasselback 9:30 am Foundations Yoga Flow - Zoom Zoom - Virtual Christine Hasselback ONLINE 6:00 pm Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 6:00 pm Gentle Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE 6:30 pm Beach Yoga Lavallette Beach on Kerr Ave. Jennie Madama	12 Restorative Beach Yoga Tonight Portion of proceeds benefiting TWLOHA 7:30 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 7:30 am All Levels Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 8:00 am Beach Yoga Lavallette Beach on Kerr Ave. Amanda Truppo 8:45 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 8:45 am Yoga Body Sculpt - Zoom Zoom - Virtual Cathy Brown ONLINE 9:45 am Slow Flow Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Diana Fiore 9:45 am Slow Flow Yoga - Zoom Zoom - Virtual Diana Fiore ONLINE 6:30 pm Restorative Beach Yoga - Benefiting TWLOHA Lavallette Beach on Kerr Ave. Amanda Truppo	13 FREE Beach Sweep - 9:15am Lavallette, Kerr Ave. - MUST REGISTER! Every volunteer receives a goodie bag with a FREE Studio Drop-In (valid through the end of the year!) 7:30 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 7:30 am Yoga Barre Blend - Zoom Zoom - Virtual Tori DiTaranto ONLINE 8:00 am Beach Yoga Lavallette Beach on Kerr Ave. Jennie Madama 8:45 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 8:45 am All Levels Yoga - Zoom Zoom - Virtual Kate Pape ONLINE 9:15 am FREE Beach Sweep Lavallette Beach on Kerr Ave. Jennie Madama FREE	14 8:00 am Beach Yoga Seaside Park, M St. Beach Amy Solo 8:00 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 8:00 am Yoga Body Sculpt - Zoom Zoom - Virtual Amanda Truppo ONLINE 9:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 9:00 am All Levels Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE 10:15 am FREE Meditation This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo FREE 10:45 am Wheel Prop Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kimberly Stahl Corby 10:45 am Wheel Prop Yoga Flow - Zoom Zoom - Virtual Kimberly Stahl Corby ONLINE
15 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Diana Fiore 8:00 am All Levels Yoga - Zoom Zoom - Virtual Diana Fiore ONLINE 9:15 am Mat Pilates This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Whitney Hwang 9:15 am Mat Pilates - Zoom Zoom - Virtual Whitney Hwang ONLINE 10:15 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:15 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Slow Flow into Restorative This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 6:30 pm Slow Flow into Restorative - Zoom Zoom - Virtual Sarah Cetta ONLINE	16 6:00 am All Levels Yoga Express - 45 minutes This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 6:00 am All Levels Yoga Express - Zoom Zoom - Virtual Kate Pape ONLINE 8:00 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 8:00 am Yoga Barre Blend - Zoom Zoom - Virtual Tori DiTaranto ONLINE 10:00 am Chair Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Chair Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Happy Hips Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 6:30 pm Happy Hips Yoga - Zoom Zoom - Virtual Sarah Cetta ONLINE	17 7:00 am Mat Pilates This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Whitney Hwang 7:00 am Mat Pilates - Zoom Zoom - Virtual Whitney Hwang ONLINE 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Krysta Berkowitz 8:00 am All Levels Yoga - Zoom Zoom - Virtual Jessica Mandela ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Sound Bath with Vibe Sessions This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Vibe Sessions with Kate	18 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Donna Pollin 8:00 am All Levels Yoga - Zoom Zoom - Virtual Donna Pollin ONLINE 9:30 am Foundations Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Christine Hasselback 9:30 am Foundations Yoga Flow - Zoom Zoom - Virtual Christine Hasselback ONLINE 6:00 pm Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 6:00 pm Gentle Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE 6:30 pm Beach Yoga Lavallette Beach on Kerr Ave. Jennie Madama	19 7:30 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kimberly Stahl Corby 7:30 am All Levels Yoga - Zoom Zoom - Virtual Kimberly Stahl Corby ONLINE 8:00 am Beach Yoga Lavallette Beach on Kerr Ave. Amanda Truppo 8:45 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 8:45 am Yoga Body Sculpt - Zoom Zoom - Virtual Cathy Brown ONLINE 9:45 am Slow Flow Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Diana Fiore 9:45 am Slow Flow Yoga - Zoom Zoom - Virtual Diana Fiore ONLINE	20 7:30 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 7:30 am Yoga Barre Blend - Zoom Zoom - Virtual Tori DiTaranto ONLINE 8:00 am Beach Yoga Lavallette Beach on Kerr Ave. Jennie Madama 8:45 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 8:45 am All Levels Yoga - Zoom Zoom - Virtual Kate Pape ONLINE	21 8:00 am Beach Yoga Seaside Park, M St. Beach Cathy Brown 8:00 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 8:00 am Yoga Body Sculpt - Zoom Zoom - Virtual Sarah Cetta ONLINE 9:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 9:00 am All Levels Yoga - Zoom Zoom - Virtual Sarah Cetta ONLINE 9:00 am Yoga Hike Cattus Island - Autumn Equinox Cattus Island County Park Jennie Madama 10:45 am Wheel Prop Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kimberly Stahl Corby 10:45 am Wheel Prop Yoga Flow - Zoom Zoom - Virtual Kimberly Stahl Corby ONLINE
22 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Diana Fiore 8:00 am All Levels Yoga - Zoom Zoom - Virtual Diana Fiore ONLINE 9:15 am Mat Pilates This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Whitney Hwang 9:15 am Mat Pilates - Zoom Zoom - Virtual Whitney Hwang ONLINE 10:15 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:15 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm New Moon Restorative Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta	23 6:00 am All Levels Yoga Express - 45 minutes This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 6:00 am All Levels Yoga Express - Zoom Zoom - Virtual Kate Pape ONLINE 8:00 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 8:00 am Yoga Barre Blend - Zoom Zoom - Virtual Tori DiTaranto ONLINE 10:00 am Chair Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Chair Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Happy Hips Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Jennie Madama 6:30 pm Happy Hips Yoga - Zoom Zoom - Virtual Jennie Madama ONLINE	24 7:00 am Mat Pilates This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Whitney Hwang 7:00 am Mat Pilates - Zoom Zoom - Virtual Whitney Hwang ONLINE 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Krysta Berkowitz 8:00 am All Levels Yoga - Zoom Zoom - Virtual Jessica Mandela ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE	25 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Donna Pollin 8:00 am All Levels Yoga - Zoom Zoom - Virtual Donna Pollin ONLINE 9:30 am Foundations Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Christine Hasselback 9:30 am Foundations Yoga Flow - Zoom Zoom - Virtual Christine Hasselback ONLINE 4:00 pm Kids Movement with Pop-Up & Play NJ This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Staci McGowen - Pop Up & Play NJ 6:00 pm Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 6:00 pm Gentle Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE 6:30 pm Beach Yoga Lavallette Beach on Kerr Ave. Jennie Madama	26 7:30 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kimberly Stahl Corby 7:30 am All Levels Yoga - Zoom Zoom - Virtual Kimberly Stahl Corby ONLINE 8:00 am Beach Yoga Lavallette Beach on Kerr Ave. Amanda Truppo 8:45 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 8:45 am Yoga Body Sculpt - Zoom Zoom - Virtual Cathy Brown ONLINE 9:45 am Slow Flow Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Diana Fiore 9:45 am Slow Flow Yoga - Zoom Zoom - Virtual Diana Fiore ONLINE	27 7:30 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 7:30 am Yoga Barre Blend - Zoom Zoom - Virtual Tori DiTaranto ONLINE 8:00 am Beach Yoga Lavallette Beach on Kerr Ave. Jennie Madama 8:45 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 8:45 am All Levels Yoga - Zoom Zoom - Virtual Kate Pape ONLINE 10:00 am Kundalini Yoga & Gong Bath This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Heather Ell	28 Yoga at Jenkinson's Aquarium Today 9am Tickets Must be Purchases at JENKINSONS.COM https://jenkinsons.com/aquarium/product/yoga/ Registration Closes 9/26 at 4pm 8:00 am Beach Yoga Seaside Park, M St. Beach Amy Solo 8:00 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 8:00 am Yoga Body Sculpt - Zoom Zoom - Virtual Sarah Cetta ONLINE 9:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 9:00 am All Levels Yoga - Zoom Zoom - Virtual Sarah Cetta ONLINE 9:00 am Yoga at Jenkinson's Aquarium Jenkinson's Aquarium Amanda & Jennie 10:15 am FREE Meditation This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo FREE 10:45 am Wheel Prop Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:45 am Wheel Prop Yoga Flow - Zoom Zoom - Virtual Cathy Brown ONLINE
29 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Diana Fiore 8:00 am All Levels Yoga - Zoom Zoom - Virtual Diana Fiore ONLINE 9:15 am Mat Pilates This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Whitney Hwang 9:15 am Mat Pilates - Zoom Zoom - Virtual Whitney Hwang ONLINE 10:15 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:15 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Slow Flow into Restorative This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 6:30 pm Slow Flow into Restorative - Zoom Zoom - Virtual Sarah Cetta ONLINE	30 6:00 am All Levels Yoga Express - 45 minutes This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 6:00 am All Levels Yoga Express - Zoom Zoom - Virtual Kate Pape ONLINE 8:00 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 8:00 am Yoga Barre Blend - Zoom Zoom - Virtual Tori DiTaranto ONLINE 10:00 am Chair Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Chair Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Happy Hips Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Jennie Madama 6:30 pm Happy Hips Yoga - Zoom Zoom - Virtual Jennie Madama ONLINE	1	2	3	4	5

October 2025

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