This Is Yoga NJ

January 2025

Welcome Friends 👋
Join us In Studio or Virtually on Zoom. You can sign up below!
📍1409 NW Central Ave., Seaside Park NJ (map)

✨️Check out our variety of classes and events below. For more information about a class or event you can click on the class name to learn more.

❓️New to Punchpass and our studio? Please click Create Account to get started. Here we will gather some info, sign our waivers, & sign up for classes.

📱Stay up to date by following us on Instagram and Facebook

🧘‍♀️ We ask if you have a yoga mat, bring it! We do have some mats in studio to borrow!
💧We have water for sale in studio!

🕉 We can't wait for you to join us!

🆕️ NOW OFFERING Reiki & Energy Healing Sessions in studio with Sheida. More Info Here
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
8:00 am
All Levels Yoga
Amy Solo
CANCELLED
8:00 am
All Levels Yoga - Zoom
Amy Solo
ONLINE
CANCELLED
10:00 am
Gentle Yoga
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Cathy Brown
ONLINE
6:30 pm
Restorative Yoga
Sarah Cetta
21
TODAY
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Donna Pollin
ONLINE
10:00 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Chair Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
5:00 pm
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jessica Mandela
5:00 pm
All Levels Yoga - Zoom
Zoom - Virtual
Jessica Mandela
ONLINE
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
22
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jessica Mandela
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Jessica Mandela
ONLINE
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Warming: Winter Self Care Series
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kat Franczak
6:30 pm
Warming: Winter Self Care Series - Zoom
Zoom - Virtual
Kat Franczak
ONLINE
23
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Donna Pollin
ONLINE
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
24
8:30 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:30 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
9:30 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
9:30 am
Slow Flow Yoga - Zoom
Zoom - Virtual
Brittany Sanzone
ONLINE
6:30 pm
Sound Bath with Vibe Sessions
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Vibe Sessions with Kate
25
7:30 am
Power Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
7:30 am
Power Yoga - Zoom
Zoom - Virtual
Brittany Sanzone
ONLINE
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
8:45 am
All Levels Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
10:30 am
Reiki Level 1 Certification
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
26
8:00 am
Core Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
8:00 am
Core Yoga Flow - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
9:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
10:15 am
FREE Meditation
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
FREE
4:00 pm
Warm Power Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
4:00 pm
Warm Power Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
27
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
New Moon Restorative Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
28
6:00 am
All Levels Yoga Express - 45 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kate Pape
6:00 am
All Levels Yoga Express - Zoom
Zoom - Virtual
Kate Pape
ONLINE
8:00 am
Yoga Barre Blend
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Tori DiTaranto
8:00 am
Yoga Barre Blend - Zoom
Zoom - Virtual
Tori DiTaranto
ONLINE
10:00 am
Chair Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Chair Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
5:00 pm
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
5:00 pm
All Levels Yoga - Zoom
Zoom - Virtual
Brittany Sanzone
ONLINE
6:30 pm
Happy Hips Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
6:30 pm
Happy Hips Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
29
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jessica Mandela
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Jessica Mandela
ONLINE
10:00 am
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
10:00 am
Gentle Yoga - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
6:30 pm
Renewing: Winter Self Care Series
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Kat Franczak
6:30 pm
Renewing: Winter Self Care Series - Zoom
Zoom - Virtual
Kat Franczak
ONLINE
30
8:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Donna Pollin
8:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Donna Pollin
ONLINE
6:00 pm
Gentle Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
6:00 pm
Gentle Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
31
8:30 am
Yoga Body Sculpt
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Cathy Brown
8:30 am
Yoga Body Sculpt - Zoom
Zoom - Virtual
Cathy Brown
ONLINE
9:30 am
Slow Flow Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
9:30 am
Slow Flow Yoga - Zoom
Zoom - Virtual
Brittany Sanzone
ONLINE
4:00 pm
Private Reiki & Energy Healing Session - 90 minutes
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sheida Abbasi
Class Full
6:30 pm
Gentle Yoga & EFT Tapping
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda & Sheida
1
7:30 am
Power Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Brittany Sanzone
7:30 am
Power Yoga - Zoom
Zoom - Virtual
Brittany Sanzone
ONLINE
8:45 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
8:45 am
All Levels Yoga - Zoom
Zoom - Virtual
Jennie Madama
ONLINE
10:00 am
FREE Stretch & Refresh
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Jennie Madama
FREE
2
8:00 am
Core Yoga Flow
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Sarah Cetta
8:00 am
Core Yoga Flow - Zoom
Zoom - Virtual
Sarah Cetta
ONLINE
9:00 am
All Levels Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
9:00 am
All Levels Yoga - Zoom
Zoom - Virtual
Amanda Truppo
ONLINE
10:15 am
FREE Meditation
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Amanda Truppo
FREE
4:00 pm
Warm Power Yoga
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Diana Fiore
4:00 pm
Warm Power Yoga - Zoom
Zoom - Virtual
Diana Fiore
ONLINE
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