Welcome Friends 👋
Don't Forget We are OPEN ALL YEAR ROUND
📍 903 Grand Central Ave, Lavallette (map)
✨️Check out our variety of classes and events below. For more information about a class or event, just click on the class name to learn more.

💜 NEW STUDENT INTRO OFFER 2 Weeks Unlimited for just $59! Try our classes, meet our instructors & find your new yoga home. New students only. Offer available through May 15.

❓️New to Punchpass and our studio? Click Create Account to get started. Here we’ll gather some info, sign our waivers, & help you sign up for classes.📱Stay up to date by following us on Instagram and Facebook.

🧘‍♀️ If you have a yoga mat, please bring it! We do have some available to borrow in studio.
💧Water is available for purchase in studio.

🕉 We can’t wait for you to join us!

All Levels Yoga

All Levels Yoga - Virtual

All Levels Yoga Express - 45 minutes

All Levels Yoga Express - Virtual

Buti Yoga - November

Cacao Ceremony + Sound Bath | Winter Solstice

Chair Yoga

Chair Yoga - Virtual

FREE Meditation

Full Moon Restorative Yoga

Gentle Yoga

Gentle Yoga - Virtual

Happy Hips Yoga

Happy Hips Yoga - Virtual

Mat Pilates

Mat Pilates - Virtual

New Moon Restorative Yoga

New Years Sound Bath with Vibe Sessions

Reiki Level 2 Certification

Reiki Restorative Yoga - A Night to "Button Up the Year"

Shamanic Journey Sound Bath

Slow Flow Yoga

Slow Flow Yoga - Virtual

Slow Flow into Restorative Yoga

Slow Flow into Restorative Yoga - Zoom

Slow Tone & Burn Yoga

Slow Tone & Burn Yoga - Virtual

Warm Flow Yoga - 45 Min

Warm Flow Yoga - Virtual

Winter Waves & Warmth - A Beach Meditation + Warm Restorative Yoga Studio Experience

Yoga Barre Blend

Yoga Barre Blend - Virtual

Yoga Body Sculpt

Yoga Body Sculpt - Virtual

Yoga Hike Cattus Island - Winter Solstice | Rest + Renew

Yoga Hike Wells Mills | Gratitude + Ground

Yoga at Jenkinson's Aquarium

903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ

Cattus Island County Park

Jenkinson's Aquarium

Wells Mills County Park

Zoom - Virtual

Amanda & Jennie

Amanda & Sheida

Amanda Truppo

Cady Stelman

Cathy Brown

Christine Hasselback

Diana Fiore

Donna Pollin

Donna Rovere

Jennie Madama

Julie Albert

Kat Koslowski

Kate Pape

Krysta Berkowitz

Nicole Sandfort

Sarah Cetta

Sheida Abbasi

Sheigh Fanous

Tracy Hill

Vibe Sessions with Kate

November 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9 November 9 (Monday)
1. 8:00 am
  
  All Levels Yoga
  
  Diana Fiore 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Diana Fiore Zoom - Virtual
  
  Online
3. 9:15 am
  
  Mat Pilates
  
  Tracy Hill 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 10:15 am
  
  Gentle Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
5. 10:15 am
  
  Gentle Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
6. 6:30 pm
  
  New Moon Restorative Yoga
  
  Jennie Madama 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
10 November 10 (Tuesday)
1. 8:00 am
  
  Yoga Barre Blend
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  Yoga Barre Blend - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
3. 9:15 am
  
  All Levels Yoga Express - 45 minutes
  
  Nicole Sandfort 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  All Levels Yoga Express - Virtual
  
  Nicole Sandfort Zoom - Virtual
  
  Online
5. 10:15 am
  
  Chair Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:15 am
  
  Chair Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:30 pm
  
  Happy Hips Yoga
  
  Amanda Truppo 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:30 pm
  
  Happy Hips Yoga - Virtual
  
  Amanda Truppo Zoom - Virtual
  
  Online
11 November 11 (Wednesday)
1. 8:00 am
  
  All Levels Yoga
  
  Krysta Berkowitz 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Krysta Berkowitz Zoom - Virtual
  
  Online
3. 9:15 am
  
  Mat Pilates
  
  Donna Rovere 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  Mat Pilates - Virtual
  
  Donna Rovere Zoom - Virtual
  
  Online
5. 10:15 am
  
  Gentle Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:15 am
  
  Gentle Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
12 November 12 (Thursday)
1. 8:00 am
  
  All Levels Yoga
  
  Donna Pollin 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Donna Pollin Zoom - Virtual
  
  Online
3. 9:15 am
  
  Slow Flow Yoga
  
  Christine Hasselback 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  Slow Flow Yoga - Virtual
  
  Christine Hasselback Zoom - Virtual
  
  Online
5. 10:30 am
  
  Chair Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:30 am
  
  Chair Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:00 pm
  
  Gentle Yoga
  
  Kate Pape 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:00 pm
  
  Gentle Yoga - Virtual
  
  Kate Pape Zoom - Virtual
  
  Online
13 November 13 (Friday)
1. 7:30 am
  
  Yoga Barre Blend
  
  Donna Rovere 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 7:30 am
  
  Yoga Barre Blend - Virtual
  
  Donna Rovere Zoom - Virtual
  
  Online
3. 8:45 am
  
  Yoga Body Sculpt
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 8:45 am
  
  Yoga Body Sculpt - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
5. 9:45 am
  
  All Levels Yoga
  
  Diana Fiore 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 9:45 am
  
  All Levels Yoga - Virtual
  
  Diana Fiore Zoom - Virtual
  
  Online
14 November 14 (Saturday) Today
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
22 November 22 (Sunday)
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
1. Happy Thanksgiving
  
  Join Jennie for an All Levels Gratitude Yoga | 8am | Available Virtually too!
1. 8:00 am
  
  All Levels Yoga
  
  Jennie Madama 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Jennie Madama Zoom - Virtual
  
  Online
27 November 27 (Friday)
28 November 28 (Saturday)
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)
6 December 6 (Sunday)

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