Welcome Friends 👋
Don't Forget We are OPEN ALL YEAR ROUND
📍 903 Grand Central Ave, Lavallette (map)
✨️Check out our variety of classes and events below. For more information about a class or event, just click on the class name to learn more.

💜 NEW STUDENT INTRO OFFER 2 Weeks Unlimited for just $59! Try our classes, meet our instructors & find your new yoga home. New students only. Offer available through May 15.

❓️New to Punchpass and our studio? Click Create Account to get started. Here we’ll gather some info, sign our waivers, & help you sign up for classes.📱Stay up to date by following us on Instagram and Facebook.

🧘‍♀️ If you have a yoga mat, please bring it! We do have some available to borrow in studio.
💧Water is available for purchase in studio.

🕉 We can’t wait for you to join us!

All Levels Yoga

All Levels Yoga - Virtual

All Levels Yoga Express - 45 minutes

All Levels Yoga Express - Virtual

Autumn Equinox Shamanic Journey Sound Bath

Beach Yoga

Chair Yoga

Chair Yoga - Virtual

FREE Meditation

Flow For A Cause: All Levels Yoga

Flow For A Cause: All Levels Yoga - Virtual

Full Moon Restorative Yoga

Gentle Yoga

Gentle Yoga - Virtual

Happy Hips Yoga

Happy Hips Yoga - Virtual

Mat Pilates

Mat Pilates - Virtual

Slow Flow Yin Yoga

Slow Flow Yin Yoga - Virtual

Slow Flow Yoga

Slow Flow Yoga - Virtual

Slow Flow into Restorative Yoga

Slow Flow into Restorative Yoga - Zoom

Slow Tone & Burn Yoga

Slow Tone & Burn Yoga - Virtual

Sunset Yoga on the Rooftop at Beach Haus Brewery

Wheel Prop Yoga Flow - Oct POP-UP

Yoga Barre Blend

Yoga Barre Blend - Virtual

Yoga Body Sculpt

Yoga Body Sculpt - Virtual

Yogalates

Yogalates - Virtual

903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ

Beach Haus Brewery

Lavallette Beach on Kerr Ave.

Zoom - Virtual

Amanda & Donna

Amanda & Jennie

Amanda & Sheida

Amanda Truppo

Cady Stelman

Cathy Brown

Christine Hasselback

Diana Fiore

Donna Pollin

Donna Rovere

Jennie Madama

Julie Albert

Kate Pape

Kat Koslowski

Kimberly Stahl Corby

Krysta Berkowitz

Nicole Sandfort

Sarah Cetta

Sheigh Fanous

Tracy Hill

Vibe Sessions with Kate

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

21 September 21 (Monday)
1. 8:00 am
  
  All Levels Yoga
  
  Tracy Hill 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Tracy Hill Zoom - Virtual
  
  Online
3. 9:15 am
  
  Mat Pilates
  
  Tracy Hill 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  Mat Pilates - Virtual
  
  Tracy Hill Zoom - Virtual
  
  Online
5. 10:15 am
  
  Gentle Yoga
  
  Nicole Sandfort 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:15 am
  
  Gentle Yoga - Virtual
  
  Nicole Sandfort Zoom - Virtual
  
  Online
7. 6:30 pm
  
  Slow Flow into Restorative Yoga
  
  Sarah Cetta 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:30 pm
  
  Slow Flow into Restorative Yoga - Zoom
  
  Sarah Cetta Zoom - Virtual
  
  Online
9. 6:30 pm
  
  Sunset Yoga on the Rooftop at Beach Haus Brewery
  
  Amanda & Jennie Beach Haus Brewery
22 September 22 (Tuesday)
1. 8:00 am
  
  Yoga Barre Blend
  
  Donna Pollin 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  Yoga Barre Blend - Virtual
  
  Donna Pollin Zoom - Virtual
  
  Online
3. 9:15 am
  
  All Levels Yoga Express - 45 minutes
  
  Nicole Sandfort 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  All Levels Yoga Express - Virtual
  
  Nicole Sandfort Zoom - Virtual
  
  Online
5. 10:15 am
  
  Chair Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:15 am
  
  Chair Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:30 pm
  
  Happy Hips Yoga
  
  Jennie Madama 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:30 pm
  
  Happy Hips Yoga - Virtual
  
  Jennie Madama Zoom - Virtual
  
  Online
23 September 23 (Wednesday)
1. 7:00 am
  
  Yogalates
  
  Tracy Hill 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 7:00 am
  
  Yogalates - Virtual
  
  Tracy Hill Zoom - Virtual
  
  Online
3. 8:00 am
  
  All Levels Yoga
  
  Krysta Berkowitz 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 8:00 am
  
  All Levels Yoga - Virtual
  
  Krysta Berkowitz Zoom - Virtual
  
  Online
5. 10:00 am
  
  Gentle Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:00 am
  
  Gentle Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:30 pm
  
  Autumn Equinox Shamanic Journey Sound Bath
  
  Vibe Sessions with Kate 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
24 September 24 (Thursday)
1. All Beach Yoga Cancelled
  
  With the nor'easter wind & rain we are canceling the rest of Septembers Beach Yoga! Thank you for a wonderful beach yoga season!!!
1. 8:00 am
  
  All Levels Yoga
  
  Donna Pollin 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 8:00 am
  
  All Levels Yoga - Virtual
  
  Donna Pollin Zoom - Virtual
  
  Online
3. 9:15 am
  
  Slow Flow Yin Yoga
  
  Christine Hasselback 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
4. 9:15 am
  
  Slow Flow Yin Yoga - Virtual
  
  Christine Hasselback Zoom - Virtual
  
  Online
5. 10:30 am
  
  Chair Yoga
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
6. 10:30 am
  
  Chair Yoga - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
7. 6:00 pm
  
  Gentle Yoga
  
  Amanda Truppo 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
8. 6:00 pm
  
  Gentle Yoga - Virtual
  
  Amanda Truppo Zoom - Virtual
  
  Online
9. 6:30 pm
  
  ~~Beach Yoga~~
  
  Jennie Madama Lavallette Beach on Kerr Ave.
  
  Canceled
25 September 25 (Friday)
1. 7:30 am
  
  Yoga Barre Blend
  
  Donna Rovere 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
2. 7:30 am
  
  Yoga Barre Blend - Virtual
  
  Donna Rovere Zoom - Virtual
  
  Online
3. 8:00 am
  
  ~~Beach Yoga~~
  
  Sarah Cetta Lavallette Beach on Kerr Ave.
  
  Canceled
4. 8:45 am
  
  Yoga Body Sculpt
  
  Cathy Brown 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
5. 8:45 am
  
  Yoga Body Sculpt - Virtual
  
  Cathy Brown Zoom - Virtual
  
  Online
6. 9:45 am
  
  Slow Flow Yoga
  
  Lara Arbore 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
7. 9:45 am
  
  Slow Flow Yoga - Virtual
  
  Lara Arbore Zoom - Virtual
  
  Online
26 September 26 (Saturday) Today
1. Classes Cancelled
  
  For the safety of our entire community and instructors, we’ve decided to cancel this morning’s classes. Between the wind, rain, power outages and high tide expected, we don’t want anyone having to travel in unsafe conditions. We’ve also heard that the bridge may be closed for those coming from off the island, although we haven’t been able to confirm that. We’re so sorry for the last-minute change and appreciate your understanding. Please stay safe and cozy this morning. 💜🌧️
1. 7:30 am
  
  ~~Slow Tone & Burn Yoga~~
  
  Kate Pape 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
  
  Canceled
2. 7:30 am
  
  ~~Slow Tone & Burn Yoga - Virtual~~
  
  Kate Pape Zoom - Virtual
  
  Online Canceled
3. 8:45 am
  
  ~~All Levels Yoga~~
  
  Jennie Madama 903 GRAND CENTRAL AVE. LAVALLETTE, 08735 - This Is Yoga NJ
  
  Canceled
4. 8:45 am
  
  ~~All Levels Yoga - Virtual~~
  
  Jennie Madama Zoom - Virtual
  
  Online Canceled
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
1. NEW CLASS ALERT
  
  9:15am Slow Flow Yoga with Christine
2 October 2 (Friday)
1. NEW CLASS ALERT
  
  9:45am All Levels Yoga with Diana
3 October 3 (Saturday)
4 October 4 (Sunday)

Share on Facebook

Send on WhatsApp

Calendar Feeds