Restorative Yoga
with Jennie Madama (sub for Diana Fiore) CANCELLED
Restorative Yoga
with Jennie Madama (sub for Diana Fiore)
with Jennie Madama (sub for Diana Fiore)
CANCELLED
Sorry - that class has been cancelled!
January 3 (Monday)
at 6:30 pm
Class length
60 minutes
Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Invite yourself onto your mat to relax the body & restore the mind. You will be offered a plethora of props to relax you into each posture. Including blankets, bolsters, blocks, eye pillows & straps. This class will include 5 to 7 postures that will be held for a period of a few minutes, allowing you to offer your body & mind full relaxation. Practice may also include meditations or readings throughout the class. All poses will be either seated or lying down.