Yogalates - Zoom
with Cathy Brown (sub for Tracy Hill)

A Yoga + Pilates fusion class. Find the perfect balance of strength and flow in this energizing fusion of yoga and Pilates. Yogalates blends mindful movement, breathwork, and deep stretching and opening from yoga with the core-focused, strength-building elements of Pilates.

Expect a dynamic class that builds stability, tones muscles, and supports posture, while creating space in the body and leaving you feeling open, grounded, and refreshed. You’ll move with intention, connect to your breath, and challenge your body in a way that feels both supportive and empowering.
All levels welcome.
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• _{Canceling at least 1 hour before class: Full refund or credit toward a future virtual yoga class.}

• _{Canceling within 1 hour of class: Late cancellations will result in a charge for the class or a deduction from your class package or membership.}

• _{No-Shows: No refund or credit will be issued for no-shows.}

• _{Technical Studio Issues: In case of a technical issue on our end (such as Zoom not launching, stream disruptions, or audio/video problems preventing class from running properly), we’ll make it right. 
  If a class is significantly interrupted or canceled due to a studio-side technical issue, you’ll receive a full refund or credit toward a future class.} 

_{If you have any issues or need assistance, please contact us as soon as possible, and we’ll be happy to help!}