Wheel Prop Yoga Flow - Zoom
MUST HAVE YOUR OWN YOGA WHEEL PROP AT HOME TO PARTICIPATE!!!
Enhance your flexibility, strength, and balance in this dynamic Yoga Wheel Flow class! Using the yoga wheel as a supportive prop, you'll deepen stretches, improve spinal mobility, and explore creative movements that strengthen your core and open your heart. Whether you're looking to release tension, build confidence in backbends, or add variety to your practice, this class offers a fun and empowering way to elevate your yoga journey. All levels welcome—let’s roll into a new way of moving!
Kim has a 500-hour yoga teacher certification plus an additional 30-hour specialized training in the Shakti Yoga Wheel.
Be sure to create a comfy space in your home! Do you best to set this our away from distractions.
Take this hour just for you!
Zoom can be accessed through their free app on your phone/tablet or accessed through your computer's web browser for free, make sure you have an account set up ahead of time. Please try and arrive in the waiting room 10 minutes early. The beauty of Zoom is you can choose once in the meeting to have your video and audio on or off, your choice.
*Make sure the device you are using is charged up or plugged in.
*Be sure to turn up the volume or put in your ear buds.
Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.
This class has already taken place