Slow Flow Yoga - Zoom
with Diana Fiore

Move with intention, breathe with ease. This gentle vinyasa-style class guides you through a mindful sequence of postures at a slower pace, allowing time to explore proper alignment and connect deeply with your breath. Perfect for those seeking a more meditative, low-impact practice, Slow Flow helps build strength, improve flexibility, and reduce stress without feeling rushed.

Whether you’re a beginner, returning to your mat after a break, or simply craving a slower, more grounded practice, this class offers the space to move, pause, and reset.

• _{Canceling at least 1 hour before class: Full refund or credit toward a future virtual yoga class.}

• _{Canceling within 1 hour of class: Late cancellations will result in a charge for the class or a deduction from your class package or membership.}

• _{No-Shows: No refund or credit will be issued for no-shows.}

• _{Technical Studio Issues: In case of a technical issue on our end (such as Zoom not launching, stream disruptions, or audio/video problems preventing class from running properly), we’ll make it right. 
  If a class is significantly interrupted or canceled due to a studio-side technical issue, you’ll receive a full refund or credit toward a future class.} 

_{If you have any issues or need assistance, please contact us as soon as possible, and we’ll be happy to help!}