Foundations Yoga Flow - Zoom
with Christine Hasselback

Whether you're new to yoga or looking to revisit the basics with fresh eyes, this class is your foundation. In this accessible and supportive flow, we break down key postures, explore alignment, and connect breath to movement at a steady pace. You'll build strength, improve flexibility, and gain confidence in your practice. Perfect for beginners and anyone who wants to refine their technique in a mindful, flow-based setting.

• _{Canceling at least 1 hour before class: Full refund or credit toward a future virtual yoga class.}

• _{Canceling within 1 hour of class: Late cancellations will result in a charge for the class or a deduction from your class package or membership.}

• _{No-Shows: No refund or credit will be issued for no-shows.}

• _{Technical Studio Issues: In case of a technical issue on our end (such as Zoom not launching, stream disruptions, or audio/video problems preventing class from running properly), we’ll make it right. 
  If a class is significantly interrupted or canceled due to a studio-side technical issue, you’ll receive a full refund or credit toward a future class.} 

_{If you have any issues or need assistance, please contact us as soon as possible, and we’ll be happy to help!}