This Is Yoga NJ

Mat Pilates
with Whitney Hwang

May 5 (Monday)
at 9:15 am

Class length
45 minutes

Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752

This beginner-friendly class offers a full-body, low-impact workout that builds strength, mobility, and core stability—all from the mat. With a focus on precise, breath-guided movement, Mat Pilates helps improve posture, flexibility, and body awareness. Move with intention, strengthen from the inside out, and leave feeling balanced, supported, and strong.

To ensure that all our friends have the opportunity to enjoy our classes, we ask that you please respect the following cancellation policy:

  • Canceling at least 2 hours before class:  If you signed up for class and can no longer attend, please cancel your registration online at least 2 hours prior to class. A class credit will be returned to your account for future use. This ensures that others have the chance to take your spot. Please note: all passes are subject to our new expiration policy. 
  • Canceling within 2 hours of class: A late cancellation will result in a charge for the class or a deduction from your class package or membership. A courtesy cancellation must be done by email ([email protected]) or text to 732-854-4858. This ensures that others have the chance to take your spot & instructors are adequately compensated.

  • No-Shows: If you do not attend a class and haven’t canceled in advance, the class will be deducted from your account.

We appreciate your understanding and cooperation in helping us maintain a smooth and welcoming experience for everyone.

Reservations

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