This Is Yoga NJ

All Levels Yoga - Zoom
with Donna Pollin

ONLINE

May 8 (Thursday)
at 8:00 am

Class length
60 minutes

Location
Zoom - Virtual

This class is designed to support every body—whether you're just beginning or deepening your practice. Expect a well-rounded flow that builds strength, flexibility, and focus through breath and movement. Teachers may offer a mental focus, theme, or highlight a specific pose or area of the body to enhance your experience.

We meet you exactly where you are, with options and modifications always available. This makes it a supportive space for beginners and a refreshing challenge for more experienced yogis. You'll be guided with care, encouraged to move mindfully, and leave feeling more connected to your body, breath, and mind—with a deep sense of gratitude for it all.

Be sure to create a comfy space in your home! Do you best to set this our away from distractions.
Take this hour just for you!

Zoom can be accessed through their free app on your phone/tablet or accessed through your computer's web browser for free, make sure you have an account set up ahead of time. Please try and arrive in the waiting room 10 minutes early. The beauty of Zoom is you can choose once in the meeting to have your video and audio on or off, your choice.

*Make sure the device you are using is charged up or plugged in.
*Be sure to turn up the volume or put in your ear buds.

Thank you for practicing with us online! Please review our cancellation policy for virtual yoga classes:
  • Canceling at least 1 hour before class: Full refund or credit toward a future virtual yoga class.
  • Canceling within 1 hour of class: Late cancellations will result in a charge for the class or a deduction from your class package or membership.

  • No-Shows: No refund or credit will be issued for no-shows.

  • Technical Studio Issues: In case of a technical issue on our end (such as Zoom not launching, stream disruptions, or audio/video problems preventing class from running properly), we’ll make it right. 
    If a class is significantly interrupted or canceled due to a studio-side technical issue, you’ll receive a full refund or credit toward a future class. 

If you have any issues or need assistance, please contact us as soon as possible, and we’ll be happy to help!

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...