Wheel Prop Yoga Flow - Zoom
with Kimberly Stahl Corby

Enhance your flexibility, strength, and balance in this dynamic Yoga Wheel Flow class! Using the yoga wheel as a supportive prop, you'll deepen stretches, improve spinal mobility, and explore creative movements that strengthen your core and open your heart. Whether you're looking to release tension, build confidence in backbends, or add variety to your practice, this class offers a fun and empowering way to elevate your yoga journey. All levels welcome—let’s roll into a new way of moving! 

Kim has a 500-hour yoga teacher certification plus an additional 30-hour...