Kundalini Yoga & Gong Bath
with Heather Ell

Experience the energizing power of Kundalini Yoga and the deep relaxation of a Gong Bath in this transformative session. We’ll begin with breathwork, movement, and mantra to awaken energy, strengthen the nervous system, and clear the mind. Then, surrender into stillness as the vibrational waves of the gong wash over you, releasing tension and restoring balance on a deep, cellular level. 
Open to all levels—come ready to awaken, align, and elevate. 

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.