Yoga Body Sculpt - Zoom
with Cathy Brown 
Yoga Body Sculpt - Zoom
with Cathy Brown
with Cathy Brown
Blending classic yoga poses & light strength training. Challenging your yoga practice using hand weights & fitness bands, all while incorporating repetition and mindful yoga principles along with breathwork. MUST HAVE ON HAD A SET OF 2 TO 3 POUND WEIGHTS.