Step into the warmth and energize your body with this invigorating Warm Power Yoga class! Practiced in a comfortably heated room, this dynamic flow is designed to build strength, flexibility, and focus while helping you detoxify through movement and breath.
Expect a balanced sequence of powerful poses, flowing transitions, and opportunities to challenge yourself at your own pace. Whether you’re looking to elevate your energy, improve stamina, or simply sweat it out, this class will leave you feeling strong, empowered, and refreshed.
All levels are welcome—come ready to move, breathe, and embrace the power within!
Be sure to create a comfy space in your home! Do you best to set this our away from distractions. Take this hour just for you!
Zoom can be accessed through their free app on your phone/tablet or accessed through your computer's web browser for free, make sure you have an account set up ahead of time. Please try and arrive in the waiting room 10 minutes early. The beauty of Zoom is you can choose once in the meeting to have your video and audio on or off, your choice.
*Make sure the device you are using is charged up or plugged in.
*Be sure to turn up the volume or put in your ear buds.
Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.