Releasing: Winter Self Care Series - Zoom
with Kat Franczak 
Releasing: Winter Self Care Series - Zoom
with Kat Franczak
with Kat Franczak
ONLINE
January 15 (Wednesday)
at 6:30 pm
Class length
60 minutes
Location
Zoom - Virtual
Join us for a Releasing-inspired practice dedicated to letting go. Through intentional breathwork and an invigorating movement flow, we’ll release tension and clear stagnant energy, creating space for renewal. Aligned with the natural rhythms of the Full Moon, this session invites you to shed what no longer serves you, leaving you feeling lighter and refreshed.
Be sure to create a comfy space in your home! Do you best to set this our away from distractions.
Take this hour just for you!
Zoom can be accessed through their free app on your phone/tablet or accessed through your computer's web browser for free, make sure you have an account set up ahead of time. Please try and arrive in the waiting room 10 minutes early. The beauty of Zoom is you can choose once in the meeting to have your video and audio on or off, your choice.
*Make sure the device you are using is charged up or plugged in.
*Be sure to turn up the volume or put in your ear buds.
Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.
Reservations
Sorry - that class has already taken place!