New Moon Restorative Yoga
with Sarah Cetta 
New Moon Restorative Yoga
with Sarah Cetta
with Sarah Cetta
December 30 (Monday)
at 6:30 pm
Class length
75 minutes
Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Immerse yourself in the serene ambiance of our New Moon Restorative Yoga Class. Relax deeply as you surrender to gentle postures, calming breathwork, and the soothing atmosphere of tranquil music. Join us in harnessing the transformative energy of the New Moon to restore balance and cultivate inner peace within body, mind, and spirit.
You will be offered a plethora of props to relax you into each posture. Including blankets, bolsters, blocks, eye pillows & straps. This class will include 5 to 7 postures that will be held for a period of a few minutes, allowing you to offer your body & mind full relaxation. Practice may also include meditations or readings throughout the class. All poses will be either seated or lying down.
Bring Your Favorite Crystals!
Bring Your Favorite Crystals!
Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.