This Is Yoga NJ

Yoga Barre Blend - Zoom
with Tori DiTaranto

ONLINE

December 31 (Tuesday)
at 8:00 am

Class length
60 minutes

Location
Zoom - Virtual

Please have on hand a 2-3 lb set of weights. 
This Low-Impact, Full-Body workout combines yoga and barre, fusing strength and stretching. It targets smaller muscle groups using optional light weights, small bursts of cardio, and traditional yoga poses. Get ready for an uplifting class that builds aerobic activity, muscle endurance, and boosts your energy. This class will leave you feeling balanced in mind, body and soul. All levels welcome!

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