A class for all bodies- and all levels! Class will include thorough, full-body stretches, coupled by integration of typical Vinyasa flows, to create a gently invigorating experience. Whether you're new to yoga or an experienced practitioner, this class will energize the body with flows in an accessible way and leave you feeling loose and limber.
Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.