All Levels Yoga Express - 45 minutes
with Kate Pape 
All Levels Yoga Express - 45 minutes
with Kate Pape
with Kate Pape
November 19 (Tuesday)
at 6:00 am
Class length
45 minutes
Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
All Levels Yoga Express is a 45-minute class designed for every body, from beginners to seasoned practitioners. This efficient flow combines gentle stretches, mindful breathing, and foundational poses to rejuvenate the body and calm the mind. Perfect for those seeking a quick yet effective yoga practice that fits into a busy schedule.
Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.