Simply put, this yoga class will meet the needs of all level practitioners. Focused on meeting the body where it is at in the moment. Teachers may choose to theme the class and offer you a mental focus or concentrate on a single pose or body part. Ultimately, we want you to leave your practice feeling grateful for your body, breath & mind.
Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.