This Is Yoga NJ

Yoga Body Sculpt - Zoom
with Amy Solo (sub for Cathy Brown)

ONLINE

May 3 (Friday)
at 9:15 am

Class length
45 minutes

Location
Zoom - Virtual

Blending classic yoga poses & light strength training. Challenging your yoga practice using hand weights & fitness bands, all while incorporating repetition and mindful yoga principles along with breathwork. MUST HAVE ON HAD A SET OF 2 TO 3 POUND WEIGHTS.

Reservations

Sorry but this class is in progress, you can't register anymore.

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