Power Yoga - Zoom
with Cathy Brown (sub for Kate Pape) 
Power Yoga - Zoom
with Cathy Brown (sub for Kate Pape)
with Cathy Brown (sub for Kate Pape)
Let’s move! Enter this yoga class knowing you will leave feeling energized and maybe a bit sweaty! Get ready to get your heart rate up, stoke your inner fire, challenge your practice, build strength & as always link breath & movement.
Be sure to create a comfy space in your home! Do you best to set this our away from distractions.
Take this hour just for you!
Zoom can be accessed through their free app on your phone/tablet or accessed through your computer's web browser for free, make sure you have an account set up ahead of time. Please try and arrive in the waiting room 10 minutes early. The beauty of Zoom is you can choose once in the meeting to have your video and audio on or off, your choice.
*Make sure the device you are using is charged up or plugged in.
*Be sure to turn up the volume or put in your ear buds.
Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.
Reservations
Sorry - that class has already taken place!