Slow Flow into Restorative - Zoom
with Sarah Cetta
Slow Flow into Restorative - Zoom
with Sarah Cetta
with Sarah Cetta
Virtual Friends PLEASE make sure you have some props on hand pillows, blankets, blocks...
An all-levels slow flow - less postures, longer holds and soft, graceful transitions – we will spend the last 20-25 minutes of class in restorative postures. This class is open to beginner to seasoned yogi's as variations will be offered throughout the class.
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