Slow Flow into Restorative - Zoom
with Kat Franczak 
Slow Flow into Restorative - Zoom
with Kat Franczak
with Kat Franczak
ONLINE
November 2 (Thursday)
at 10:00 am
Class length
60 minutes
Location
Zoom - Virtual
Virtual Friends PLEASE make sure you have some props on hand pillows, blankets, blocks...
An all-levels slow flow - less postures, longer holds and soft, graceful transitions – we will spend the last 20-25 minutes of class in restorative postures. This class is open to beginner to seasoned yogi's as variations will be offered throughout the class.
Reservations
Sorry - that class has already taken place!