Full Moon Gentle into Restorative Yoga - Zoom
with Amanda Truppo

*YOU WILL NEED TWO PILLOWS, A BLANKET, & YOGA BLOCKS (if you have them)

Join Amanda for a cozy yoga practice that will be slow moving and relaxing to the vibes of the May Full Moon. This practice will start with gentle movement to work through energy in the body & settle down the mind. The second half of our practice we will be settling into a few restorative posture that bring you into complete relaxation. 

A perfect practice for beginners & seasoned yogis alike.