Core & More
An intense physical practice (non-flow) designed to increase heart rate, sculpt and strengthen the core with a second target area occasionally integrated. This practice is open to all levels, including those who are looking to begin a workout routine. An all-levels flow is to follow this class so join Brittnay for a more mindful physical practice after!
45 minutes $11
45 minutes $11
Class Price
$11
This class has already taken place