Yoga Nidra with Reiki
with Julie B. Albert 
Yoga Nidra with Reiki
with Julie B. Albert
with Julie B. Albert
February 3 (Thursday)
at 7:00 pm
Class length
60 minutes
Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Join Amy back in studio for the ultimate relaxation. Yoga Nidra is a form of meditation where you are in a state of consciousness between waking & sleeping. Through guided meditation the body is lead into deep relaxation while the mind stays inward yet alert. It is a place where our conscious mind integrates with our inner knowing. For all bodies! Reiki energy healing will also be given during this relaxation. Come experience the profound benefits of Yoga Nidra combined wit Reiki!
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