May 2024

June 2024

Welcome Friends 👋

Join us In Studio or Virtually on Zoom. You can sign up below!

📍1409 NW Central Ave., Seaside Park NJ (map)

✨️Check out our variety of classes and events below. For more information about a class or event you can click on the class name to learn more.

❓️New to Punchpass and our studio? Please click Create Account to get started. Here we will gather some info, sign our waivers, & sign up for classes.

📱Stay up to date by following us on Instagram and Facebook

🧘‍♀️ We ask if you have a yoga mat, bring it! We do have some mats in studio to borrow!

💧We have water for sale in studio!

🕉 We can't wait for you to join us!

🆕️ NOW OFFERING Reiki & Energy Healing Sessions in studio with Sheida. More Info Here

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29 8:00 am All Levels Yoga Diana Fiore 8:00 am All Levels Yoga - Zoom Diana Fiore ONLINE 10:00 am Gentle Yoga Cathy Brown 10:00 am Gentle Yoga - Zoom Cathy Brown ONLINE 6:30 pm Slow Flow into Restorative Sarah Cetta 6:30 pm Slow Flow into Restorative - Zoom Sarah Cetta ONLINE	30 8:00 am Yoga Barre Blend Tori DiTaranto 8:00 am Yoga Barre Blend - Zoom Tori DiTaranto ONLINE 10:00 am Chair Yoga Cathy Brown 10:00 am Chair Yoga - Zoom Cathy Brown ONLINE 6:30 pm Happy Hips Yoga Jennie Madama 6:30 pm Happy Hips Yoga - Zoom Jennie Madama ONLINE	1 8:00 am All Levels Yoga Amy Solo 8:00 am All Levels Yoga - Zoom Amy Solo ONLINE 10:00 am Gentle Yoga Cathy Brown 10:00 am Gentle Yoga - Zoom Cathy Brown ONLINE 5:00 pm Stretchy Vinyasa Kat Franczak 5:00 pm Stretchy Vinyasa - Zoom Kat Franczak ONLINE 6:30 pm Reiki Aura Cleanse Sound Bath Sheida Abbasi	2 8:00 am All Levels Yoga Donna Pollin 8:00 am All Levels Yoga - Zoom Donna Pollin ONLINE 6:00 pm Gentle Yoga Amanda Truppo 6:00 pm Gentle Yoga - Zoom Amanda Truppo ONLINE	3 8:00 am All Levels Yoga Amy Solo 8:00 am All Levels Yoga - Zoom Amy Solo ONLINE 9:15 am Yoga Body Sculpt Amy Solo 9:15 am Yoga Body Sculpt - Zoom Amy Solo ONLINE	4 8:00 am Power Yoga Kate Pape 8:00 am Power Yoga - Zoom Kate Pape ONLINE 9:15 am All Levels Yoga Sarah Cetta 9:15 am All Levels Yoga - Zoom Sarah Cetta ONLINE 10:30 am FREE Meditation Sarah Cetta	5 8:00 am Core Yoga Flow Sarah Cetta 8:00 am Core Yoga Flow - Zoom Sarah Cetta ONLINE 9:00 am All Levels Yoga Sarah Cetta 9:00 am All Levels Yoga - Zoom Sarah Cetta ONLINE 9:00 am Yoga Hike Cattus Island Amanda & Jennie
6 8:00 am All Levels Yoga Diana Fiore 8:00 am All Levels Yoga - Zoom Diana Fiore ONLINE 10:00 am Gentle Yoga Cathy Brown 10:00 am Gentle Yoga - Zoom Cathy Brown ONLINE 6:30 pm Slow Flow into Restorative Sarah Cetta 6:30 pm Slow Flow into Restorative - Zoom Sarah Cetta ONLINE	7 8:00 am Yoga Barre Blend Tori DiTaranto 8:00 am Yoga Barre Blend - Zoom Tori DiTaranto ONLINE 10:00 am Chair Yoga Tori DiTaranto 10:00 am Chair Yoga - Zoom Cathy Brown ONLINE 6:30 pm Happy Hips Yoga Kate Pape 6:30 pm Happy Hips Yoga - Zoom Kate Pape ONLINE	8 TODAY 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amy Solo 8:00 am All Levels Yoga - Zoom Zoom - Virtual Amy Solo ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 5:00 pm Stretchy Vinyasa This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kat Franczak 5:00 pm Stretchy Vinyasa - Zoom Zoom - Virtual Kat Franczak ONLINE 7:00 pm SoulScape Writing as Ritual Workshop This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amy Solo	9 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Donna Pollin 8:00 am All Levels Yoga - Zoom Zoom - Virtual Donna Pollin ONLINE 6:00 pm Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 6:00 pm Gentle Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE	10 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 8:00 am All Levels Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 9:15 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 9:15 am Yoga Body Sculpt - Zoom Zoom - Virtual Cathy Brown ONLINE 7:00 pm Eye Pillow Making & Yoga Nidra Workshop This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kimberly Stahl Corby	11 8:00 am Power Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 8:00 am Power Yoga - Zoom Zoom - Virtual Kate Pape ONLINE 9:15 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 9:15 am All Levels Yoga - Zoom Zoom - Virtual Kate Pape ONLINE 10:30 am FREE Meditation This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 11:30 am Private Group Yoga TBD Amy Solo 1 spot left	12 8:00 am Core Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 8:00 am Core Yoga Flow - Zoom Zoom - Virtual Sarah Cetta ONLINE 9:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 9:00 am All Levels Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE
13 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Diana Fiore 8:00 am All Levels Yoga - Zoom Zoom - Virtual Diana Fiore ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Slow Flow into Restorative This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 6:30 pm Slow Flow into Restorative - Zoom Zoom - Virtual Sarah Cetta ONLINE	14 8:00 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 8:00 am Yoga Barre Blend - Zoom Zoom - Virtual Cathy Brown ONLINE 10:00 am Chair Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Chair Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Happy Hips Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Jennie Madama 6:30 pm Happy Hips Yoga - Zoom Zoom - Virtual Jennie Madama ONLINE	15 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amy Solo 8:00 am All Levels Yoga - Zoom Zoom - Virtual Amy Solo ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 5:00 pm Stretchy Vinyasa This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kat Franczak 5:00 pm Stretchy Vinyasa - Zoom Zoom - Virtual Kat Franczak ONLINE	16 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 8:00 am All Levels Yoga - Zoom Zoom - Virtual Tori DiTaranto ONLINE 6:00 pm Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 6:00 pm Gentle Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE	17 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 8:00 am All Levels Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 9:15 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 9:15 am Yoga Body Sculpt - Zoom Zoom - Virtual Cathy Brown ONLINE	18 Open House 9am to 1pm-ish Free Yoga ● Exclusive Pass Sales ● Vendors ● Raffles & More 8:00 am Free Yoga & Sound Bath - OPEN HOUSE This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 This Is Yoga NJ FREE	19 8:00 am Core Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kat Franczak 8:00 am Core Yoga Flow - Zoom Zoom - Virtual Kat Franczak ONLINE 9:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 9:00 am All Levels Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE 10:00 am Yoga at Popcorn Park Zoo Popcorn Park Zoo - 1 Humane Way Forked River, NJ Amanda & Jennie
20 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Diana Fiore 8:00 am All Levels Yoga - Zoom Zoom - Virtual Diana Fiore ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Slow Flow into Restorative This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 6:30 pm Slow Flow into Restorative - Zoom Zoom - Virtual Sarah Cetta ONLINE	21 8:00 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 8:00 am Yoga Barre Blend - Zoom Zoom - Virtual Tori DiTaranto ONLINE 10:00 am Chair Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Chair Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Happy Hips Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 6:30 pm Happy Hips Yoga - Zoom Zoom - Virtual Kate Pape ONLINE	22 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amy Solo 8:00 am All Levels Yoga - Zoom Zoom - Virtual Amy Solo ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 5:00 pm Stretchy Vinyasa This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kat Franczak 5:00 pm Stretchy Vinyasa - Zoom Zoom - Virtual Kat Franczak ONLINE 6:30 pm EFT Tapping Workshop (Emotional Freedom Technique) This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sheida Abbasi	23 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Donna Pollin 8:00 am All Levels Yoga - Zoom Zoom - Virtual Donna Pollin ONLINE 6:00 pm Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 6:00 pm Gentle Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE 7:15 pm Full Moon Restorative Yoga - May This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo	24 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 8:00 am All Levels Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 9:15 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 9:15 am Yoga Body Sculpt - Zoom Zoom - Virtual Cathy Brown ONLINE	25 8:00 am Beach Yoga Lavallette Beach on Kerr Ave. Jennie Madama 8:00 am Power Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 8:00 am Power Yoga - Zoom Zoom - Virtual Kate Pape ONLINE 9:15 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amy Solo 9:15 am All Levels Yoga - Zoom Zoom - Virtual Amy Solo ONLINE 10:30 am FREE Meditation This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amy Solo	26 6:30 am Beach Yoga Seaside Park, M St. Beach Cathy Brown 8:00 am Beach Yoga Seaside Park, M St. Beach Kate Pape 8:00 am Core Yoga Flow This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Sarah Cetta 8:00 am Core Yoga Flow - Zoom Zoom - Virtual Sarah Cetta ONLINE 9:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda Truppo 9:00 am All Levels Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE
27 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kate Pape 8:00 am All Levels Yoga - Zoom Zoom - Virtual Kate Pape ONLINE 8:00 am Beach Yoga Lavallette Beach on Kerr Ave. Jennie Madama 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE	28 8:00 am Yoga Barre Blend This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Tori DiTaranto 8:00 am Yoga Barre Blend - Zoom Zoom - Virtual Tori DiTaranto ONLINE 10:00 am Chair Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Chair Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 6:30 pm Happy Hips Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Jennie Madama 6:30 pm Happy Hips Yoga - Zoom Zoom - Virtual Jennie Madama ONLINE	29 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amy Solo 8:00 am All Levels Yoga - Zoom Zoom - Virtual Amy Solo ONLINE 10:00 am Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 10:00 am Gentle Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 5:00 pm Stretchy Vinyasa This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Kat Franczak 5:00 pm Stretchy Vinyasa - Zoom Zoom - Virtual Kat Franczak ONLINE 6:30 pm Shamanic Journey & Sound Bath This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Vibe Sessions with Kate	30 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Donna Pollin 8:00 am All Levels Yoga - Zoom Zoom - Virtual Donna Pollin ONLINE 6:00 pm Gentle Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Amanda & Jennie 6:00 pm Gentle Yoga - Zoom Zoom - Virtual Amanda Truppo ONLINE	31 8:00 am All Levels Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 8:00 am All Levels Yoga - Zoom Zoom - Virtual Cathy Brown ONLINE 9:15 am Yoga Body Sculpt This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 Cathy Brown 9:15 am Yoga Body Sculpt - Zoom Zoom - Virtual Cathy Brown ONLINE	1 10:30 am Private Group Yoga This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752 TBD Class Full	2 6:00 pm Book Club Meet Up - MAY Seaside Park, M St. Beach Jennie & Kate FREE

June 2024

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