Happy Hips Yoga - Virtual

Let go of stress, tension, and tightness as we bring awareness and ease to the hips—one of the body’s primary storage centers for emotional and physical stress. This class is all about unlocking and releasing through intentional movement and breath.

You’ll move through a thoughtful sequence of hip-opening poses—lying down, seated, and standing—designed to improve flexibility, mobility, and overall comfort in your body. Whether your hips feel tight from sitting, stress, or just life, this class will help you create space, move freely, and feel good.

Let’s breathe, move, and release—your hips will thank you!

• _{Canceling at least 1 hour before class: Full refund or credit toward a future virtual yoga class.}

• _{Canceling within 1 hour of class: Late cancellations will result in a charge for the class or a deduction from your class package or membership.}

• _{No-Shows: No refund or credit will be issued for no-shows.}

• _{Technical Studio Issues: In case of a technical issue on our end (such as Zoom not launching, stream disruptions, or audio/video problems preventing class from running properly), we’ll make it right. 
  If a class is significantly interrupted or canceled due to a studio-side technical issue, you’ll receive a full refund or credit toward a future class.} 

_{If you have any issues or need assistance, please contact us as soon as possible, and we’ll be happy to help!}