This Is Yoga NJ

Fitness Strengthen & Stretch
with Cathy Brown

May 14 (Friday)
at 12:30 pm

Class length
45 minutes

This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752

This class is open to all ages & all levels, seniors too!
A great lunch break movement break! Only 45 minutes.

This class will use resistance and light weights to strengthen & tone the body from top to bottom.


Sorry - that class has already taken place!