This Is Yoga NJ

Happy Hips Yoga
with Cathy Brown (sub for Jennie Madama)

May 11 (Tuesday)
at 6:30 pm

Class length
60 minutes

This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752

This class will focus on lighting up the hips! We tend to carry a lot of our stress & emotions & tensions in our hips. We hope this class will help you to relieve some of that tension. In this practice we will place a lot of emphasis on hip opening poses lying down, seated & standing. Let’s move, breath & release!


Sorry - that class has already taken place!