Root to Rise: Yin Yang Yoga & Flower Planting
with Amanda & Jennie

A seasonal transition practice designed to help you release the heaviness of winter and awaken fresh spring energy. The first half of class is Yin: slow, grounded, inward, and reflective, focusing on letting go, softening, and creating space. The second half shifts into Yang: more active, warming, and energizing movements that invite circulation, growth, and renewal.
 After practice, participants plant flowers as a living symbol of intention, growth, and what they’re ready to nurture in the coming season. No experience needed.

_{We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:}

• _{Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.}
  

• _{Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice.} A courtesy cancellation must be done by email ([email protected]) or text to 732-854-4858.  _{This allows other friends to potentially fill the spot & compensate our instructors adequately.}
  

• _{Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.}
  

• _{No-Shows: No refund or credit will be issued for no-shows.}

_{For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.}

_{Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.}