This Is Yoga NJ

Release & Reset: Gentle Yoga & EFT Tapping
with Jennie Madama

January 21 (Wednesday)
at 6:30 pm

Class length
90 minutes

Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752

Special Offer: All 3 Wednesday Night events in January for $75 ($15 off) with our Back To You: Your January Reset Bundle Pass
If you’re ready to clear emotional clutter, soften stress, and reset your energy for the year ahead, this evening is made for you. We’ll begin with a calming gentle yoga practice guided by Jennie, designed to release tension from the body, ground your nervous system, and prepare you for deeper emotional work. Then Sheida will guide us into an empowering session of EFT Tapping (Emotional Freedom Technique) a science-backed mind-body method that uses gentle tapping on specific acupressure points to release stuck emotions, limiting beliefs, and physical tension stored in the body.

What EFT Tapping Can Support:
✨ Releasing stress, overwhelm, and anxiety
✨ Letting go of old patterns or emotional heaviness
✨ Increasing confidence and self-worth
✨ Softening physical tension and pain
✨ Balancing your energy and calming your mind
✨ Creating a more grounded, present, peaceful you

You’ll learn how tapping works, why it’s effective, and how to use it in your everyday life as an emotional wellness tool.

This workshop is perfect for:
 • Total beginners who are curious about tapping
 • Past participants who want to go deeper; every EFT experience is unique and powerful, and this session offers new layers of release and reset
 • Anyone seeking a gentle, nourishing way to reconnect with themselves this January

You’ll leave feeling lighter, clearer, & more deeply connected to your inner calm.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email ([email protected]) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

Reservations

Release & Reset: Gentle Yoga & EFT Tapping (Ticket)

Class Price

$30

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