This Is Yoga NJ

Restorative Renewal: Spring Yoga Renewal Series
with Kat Franczak

March 26 (Wednesday)
at 6:30 pm

Class length
60 minutes

Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752

As the season shifts, find balance between movement and stillness in this deeply renewing Restorative yoga class. Inspired by the Spring Equinox—a time of equal light and darkness—this practice invites you to pause, reset, and embrace transition with ease. Using props for full support, we’ll settle into long-held postures allowing for deep release and reflection. Class will close with an extended Savasana and affirmations for renewal and self-growth. Leave feeling restored, rebalanced, and ready to welcome spring’s fresh energy.

 

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

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