This Is Yoga NJ

Kundalini Yoga
with Heather Ell

January 18 (Saturday)
at 10:00 am

Class length
75 minutes

Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752

Join Heather for a Kundalini Yoga practice grounded in gratitude and connection. Known as the yoga of awareness, Kundalini Yoga is physical, mental, and spiritual in nature, helping us honor the energy within and around us. You will learn to tap into and harness your own energy field and magnetism, cultivating a sense of appreciation for your unique vitality. Expect your life force to lift, your sense of self to deepen, and to feel radiantly YOU. Heather will guide you through mantra, Kriya sets (kundalini meditation, breathwork, and dynamic exercises), meditation, and deep relaxation, all while fostering gratitude for each step of the journey. The class concludes in a devotional song and mantra to seal the practice with appreciation and presence. This is an all-levels class designed to meet you exactly where you are.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email ([email protected]) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

Reservations

Sorry - that class has already taken place!

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