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This Is Yoga NJ

This Is Yoga NJ

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Schedule Releasing: Winter Self Care Series (January 15, 6:30 pm)
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Releasing: Winter Self Care Series

Taught by Kat Koslowski
January 15, 2025 6:30 pm · 1 hour This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752
Join us for a Releasing-inspired practice dedicated to letting go. Through intentional breathwork and an invigorating movement flow, we’ll release tension and clear stagnant energy, creating space for renewal. Aligned with the natural rhythms of the Full Moon, this session invites you to shed what no longer serves you, leaving you feeling lighter and refreshed.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

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