Yoga Body Sculpt
with Cathy Brown

November 22 (Friday)
at 8:30 am

Class length
45 minutes

Location
This Is Yoga NJ 1409 NW Central Ave. Seaside Park NJ 08752

Blending classic yoga poses & light strength training. Challenging your yoga practice using hand weights & fitness bands, all while incorporating repetition and mindful yoga principles along with breathwork.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

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