Yoga Nidra with Reiki
with Amy Solo 
Yoga Nidra with Reiki
with Amy Solo
with Amy Solo
September 13 (Wednesday)
at 6:00 pm
Class length
60 minutes
Location
Lavallette Beach on Kerr Ave.
Join Amy back in studio for the ultimate relaxation. Yoga Nidra is a form of meditation where you are in a state of consciousness between waking & sleeping. Through guided meditation the body is lead into deep relaxation while the mind stays inward yet alert. It is a place where our conscious mind integrates with our inner knowing. For all bodies! Reiki energy healing will also be given during this relaxation. Come experience the profound benefits of Yoga Nidra combined wit Reiki!
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Reservations
Sorry - that class has already taken place!